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	<title>Comments on: Of back injuries and free speech</title>
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	<link>http://jkontherun.com/2005/03/04/of_back_injurie/</link>
	<description>Using mobile devices since they weighed 30 lbs.</description>
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		<title>By: PA</title>
		<link>http://jkontherun.com/2005/03/04/of_back_injurie/#comment-38705</link>
		<dc:creator>PA</dc:creator>
		<pubDate>Sat, 05 Mar 2005 00:21:23 +0000</pubDate>
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		<description>&lt;div xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt;&lt;p&gt;Man, you&#039;re having a heck of a year.&lt;/p&gt;

&lt;p&gt;Hope you feel better.&lt;/p&gt;

&lt;p&gt;My advice is when it hurts the most, drop a heavy weight on your foot and you won&#039;t feel your back pain.&lt;/p&gt;

&lt;p&gt;Faulty logic, but it&#039;ll help ease the back pain. 8)&lt;/p&gt;&lt;/div&gt;</description>
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<p>Man, you&#8217;re having a heck of a year.</p>
<p>Hope you feel better.</p>
<p>My advice is when it hurts the most, drop a heavy weight on your foot and you won&#8217;t feel your back pain.</p>
<p>Faulty logic, but it&#8217;ll help ease the back pain. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> </p>
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		<title>By: jk</title>
		<link>http://jkontherun.com/2005/03/04/of_back_injurie/#comment-38706</link>
		<dc:creator>jk</dc:creator>
		<pubDate>Fri, 04 Mar 2005 20:50:55 +0000</pubDate>
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        &lt;p&gt;Thanks! The Sony U 750 coupled with the JVC Interlink have kept me sane the past , two days. I&#039;m getting better now so think I can avoid surgery this time (fingers crossed).&lt;/p&gt;
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<p>Thanks! The Sony U 750 coupled with the JVC Interlink have kept me sane the past , two days. I&#8217;m getting better now so think I can avoid surgery this time (fingers crossed).</p>
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		<title>By: egilh</title>
		<link>http://jkontherun.com/2005/03/04/of_back_injurie/#comment-38707</link>
		<dc:creator>egilh</dc:creator>
		<pubDate>Fri, 04 Mar 2005 16:59:16 +0000</pubDate>
		<guid isPermaLink="false">http://jkontherun.wordpress.com/2005/03/04/of_back_injurie#comment-38707</guid>
		<description>&lt;p&gt;Lower back pain -hurts-. I have been there twice due to problems with my 4th disk but I have avoided surgery (so far). Either through luck or sheer stubbornness. I know it doesn&#039;t help much; but I do wish you all the best! &lt;/p&gt;

&lt;p&gt;The last time (1 year ago) I was stuck in bed for 4 days without being able to move anything but my hands. I cannot tell you how much I appreciated my Pocket PC &amp; Bluetooth connection to the cellular for work and my family for the more &quot;practical&quot; issues.&lt;/p&gt;

&lt;p&gt;The, non-IT, solution for me has been long walks and &quot;The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back&quot;. The exercises in the book work for -me- but not for everyone. I guess it depends on what your particular problem is.&lt;/p&gt;

&lt;p&gt;Take care and get well,&lt;br /&gt;
Egil&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Lower back pain -hurts-. I have been there twice due to problems with my 4th disk but I have avoided surgery (so far). Either through luck or sheer stubbornness. I know it doesn&#8217;t help much; but I do wish you all the best! </p>
<p>The last time (1 year ago) I was stuck in bed for 4 days without being able to move anything but my hands. I cannot tell you how much I appreciated my Pocket PC &#038; Bluetooth connection to the cellular for work and my family for the more &#8220;practical&#8221; issues.</p>
<p>The, non-IT, solution for me has been long walks and &#8220;The Healthy Back Book: Simple Exercises for an Active, Pain-Free Back&#8221;. The exercises in the book work for -me- but not for everyone. I guess it depends on what your particular problem is.</p>
<p>Take care and get well,<br />
Egil</p>
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